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Kata Laboratory Lite - Kata Analysis Using Time & Distance
Life Is A Kata - So - Let's Getting Started!
Welcome To The Kata Laboratory (4:54)
Three Battles Of Bunkai (6:35)
Mini-Preview: Kata To Modify Emotions (3:40)
Kata Syllabus - Goshin-Do Karate
Kanji for "Kata" printable jpg
Kata Lab # 3130 - Time As A Fourth Dimension Of Distance
Introduction To Time As A Fourth Dimension Of Distance (11:24)
Experiment - Interim Postures (11:34)
Experiment - Sequences Of Kata (7:53)
Experiment - Rhythm Of Kata (11:02)
Conclusions & Observations - Time: 4th Dimension Of Distance (3:47)
Kata Lab # 3130 Overview / Handy Reference
Sneak Peaks & Teasers
What's Ahead? Next FREE Kata Lab Lite Course (4:03)
Sneak Peak - Kata Lab # 1150 - Kata With Heavy Bag or Makiwara (1:51)
Teaser - Seienchin Kata & Wild Horses: example of "Environmental Aspect" (3:01)
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Kata Lab # 3130 Overview / Handy Reference
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